{"id":11026,"date":"2024-05-15T14:28:20","date_gmt":"2024-05-15T14:28:20","guid":{"rendered":"https:\/\/www.franziska-urbatschek.de\/home\/?p=11026"},"modified":"2024-05-15T17:40:31","modified_gmt":"2024-05-15T17:40:31","slug":"adventskalender-tag-1","status":"publish","type":"post","link":"https:\/\/www.franziska-urbatschek.de\/home\/adventskalender-tag-1\/","title":{"rendered":"Adventskalender &#8211; Tag 2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11026\" class=\"elementor elementor-11026\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f911efa e-flex e-con-boxed e-con e-parent\" data-id=\"f911efa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-670ecc3 elementor-widget elementor-widget-heading\" data-id=\"670ecc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adventskalender - Tag 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3806322 e-flex e-con-boxed e-con e-parent\" data-id=\"3806322\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-07fd0dc e-flex e-con-boxed e-con e-child\" data-id=\"07fd0dc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3adf836 e-con-full e-flex e-con e-child\" data-id=\"3adf836\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d22989d elementor-widget elementor-widget-text-editor\" data-id=\"d22989d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><strong>T\u00fcr 2: Spieglein, Spieglein an der Wand&#8230;<\/strong><\/div><div><em>eine Wahrnehmungs\u00fcbung f\u00fcr mehr Selbstliebe<\/em><\/div><div><br \/>Spieglein, Spieglein an der Wand, wer ist die\/der Sch\u00f6nste im ganzen Land? Darum geht es im heutigen Kalendert\u00fcrchen. Eine Wahrnehmungs\u00fcbung, um deutlich zu machen, wie unsere Bewertung bzw. Wahrnehmung \u00fcber uns selbst ist.\u00a0<br \/><br \/>Daf\u00fcr stelle dich f\u00fcr zehn Minuten, wenn m\u00f6glich nackt vor einen Ganzk\u00f6rperspiegel und schaue dich an. Nimm wahr, welche Gedanken hochkommen und was du \u00fcber dich und dein \u00c4u\u00dferes denkst. Guck dir auch gerne mal l\u00e4nger in die Augen. Was siehst du da? Mehr dazu in der Audiodatei.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-131fa1f e-con-full e-flex e-con e-child\" data-id=\"131fa1f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0652d8 elementor-widget elementor-widget-image\" data-id=\"d0652d8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/Bild_2024-05-15_162924467-1024x1024.webp\" class=\"attachment-large size-large wp-image-11027 not-transparent\" alt=\"\" srcset=\"https:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/Bild_2024-05-15_162924467-1024x1024.webp 1024w, https:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/Bild_2024-05-15_162924467-300x300.webp 300w, https:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/Bild_2024-05-15_162924467-150x150.webp 150w, https:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/Bild_2024-05-15_162924467-768x768.webp 768w, https:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/Bild_2024-05-15_162924467-1536x1536.webp 1536w, https:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/Bild_2024-05-15_162924467-jpg.webp 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-has-transparency=\"false\" data-dominant-color=\"8a6062\" style=\"--dominant-color: #8a6062\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9865ff6 e-flex e-con-boxed e-con e-parent\" data-id=\"9865ff6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-534813b elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"534813b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"http:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/2-12-_Der_Spiegel_-_Wahrnehmung.mp3\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-play-circle\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Spieglein, Spieglein an der Wand...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9e42c4 elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"a9e42c4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"http:\/\/www.franziska-urbatschek.de\/wp-content\/uploads\/2024\/05\/Workbook_Adventskalender_-_Tuer_2.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Workbook<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Adventskalender &#8211; Tag 2 T\u00fcr 2: Spieglein, Spieglein an der Wand&#8230;eine Wahrnehmungs\u00fcbung f\u00fcr mehr SelbstliebeSpieglein, Spieglein an der Wand, wer ist die\/der Sch\u00f6nste im ganzen Land? Darum geht es im heutigen Kalendert\u00fcrchen. Eine Wahrnehmungs\u00fcbung, um deutlich zu machen, wie unsere Bewertung bzw. Wahrnehmung \u00fcber uns selbst ist.\u00a0 Daf\u00fcr stelle dich f\u00fcr zehn Minuten, wenn m\u00f6glich&hellip;&nbsp;<a href=\"https:\/\/www.franziska-urbatschek.de\/home\/adventskalender-tag-1\/\" class=\"\" rel=\"bookmark\">Weiterlesen &raquo;<span class=\"screen-reader-text\">Adventskalender &#8211; Tag 2<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adventskalender - Tag 2 - Single-Coach Hamburg - Franziska Urbatschek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.franziska-urbatschek.de\/home\/adventskalender-tag-1\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adventskalender - Tag 2 - Single-Coach Hamburg - Franziska Urbatschek\" \/>\n<meta property=\"og:description\" content=\"Adventskalender &#8211; Tag 2 T\u00fcr 2: Spieglein, Spieglein an der Wand&#8230;eine Wahrnehmungs\u00fcbung f\u00fcr mehr SelbstliebeSpieglein, Spieglein an der Wand, wer ist die\/der Sch\u00f6nste im ganzen Land? 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